Thursday, December 2, 2010

Get Moving With CardioSculpt

Do you need a way to start burning off those holiday calories? Help is around the corner.

The Sinai Hospital Employee Activities Committee sponsors exercise classes, and an 8-week session of CardioSculpt begins next Tuesday, December 7. CardioSculpt gets you moving and your heart rate up, but also includes exercises designed to tone and build muscles.

The classes are held every Tuesday and Thursday from 5:30 to 6:30 p.m. at Sinai Hospital. The session ends on Tuesday, February 1.

The cost is $30 for all eight weeks. Payment for the classes may be made by cash or payroll deduction for Sinai employees. You do not need to be a LifeBridge Health employee to enroll, so grab a relative or friend and come join the class.

Questions? You can reach Robin at 410-601-8443.

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