Pilates exercises can help you improve your range of motion, become more flexible, increase circulation, and strengthen your posture, while decreasing your back, neck and joint pain.
Now there's a way to try out Pilates while giving back to a great cause.
LifeBridge Health & Fitness is excited to be a part of Pilates for Pink. The premiere fitness center will host this Pilates class at 5:30 p.m. on Thursday, October 28 in Studio B. The class is taught by a master STOTT Pilates instructor.
Your $30 donation will not only allow you to take the class, but to receive a special Pilates for Pink bracelet. Proceeds benefit the Herman & Walter Samuelson Breast Care Center at Northwest Hospital and the Breast Cancer Research Foundation. Make checks payable to LifeBridge Health & Fitness.
Sign up at the Service Desk at LifeBridge Health & Fitness, . Space is limited. Call Kimberlee at 410-318-6831 for more information.
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