You've been stalling for a month. Are you ready to finally make good on that New Year's resolution to get in shape?
The Sinai Hospital Employee Activities Committee is sponsoring an eight-week session of aerobics beginning Tuesday, Feb. 3, and ending on Thursday, March 26. Classes will be held at Sinai Hospital every Tuesday and Thursday evening from 5:30 p.m. to 6:30 p.m. The cost is only $20 for the entire session.
You do not need to be a LifeBridge Health employee to enroll. Family members and friends are welcome to join!
If you are interested in enrolling or have any other questions please contact Robin Krug at 410-601-8443.
Hope to see you in class!
2 comments:
I took this class the last time it was offered and will be taking it again. The instructor is wonderful at tailoring the workouts so that people of all levels of fitness can get the full benefits of the session. Most of us are beginners. So we all struggle together and increase our lean muscle mass. The time flies by because the workout routines are fun, and you push yourself harder than you would exercising on your own. It's a good thing.
Thanks for your review Holly. I've heard the class is high-tempo and a lot of fun for aerobics fans of all levels.
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